I’d do anything for me, but I used to didn’t. (Read that again)
I used to put everyone else’s needs before mine.
Really, I used to.
But, I don’t anymore.
Why did I stop? Well, I am glad you asked. And really, the answer is very simple. I love myself enough to know that I can’t pour from an empty cup! And I know this, because I’ve tried. ALOT!
We do a lot of self care talk these days. Life overwhelms us. We struggle mentally and emotionally with our own issues, ones that others project on us, and even ones that we shoulder the burden of because we are compassionate and hate to see others struggle. Our physical man has health concerns that we have to work through.
As a result, we end up back at ground zero. Back at finding our joy. Our Peace. Getting back on right track. Drinking more water. Making healthier food choices. Finding a boot camp or group exercise class. Going to see a doctor.
What exactly would I do for myself? Well, I am very glad that you asked.
I will tell you no. I will decline your invitation. I will sit in silence. I will take a nap. I will binge watch tv for an entire day. I will stay home for a day. I will book a trip. I will call my best friends so that I can giggle. I will get a mani pedi. I will buy a dress. I will do what ever is necessary to make myself happy and that’s not limited to not participating in conversations that don’t uplift me and walking away from tables when love is no longer being served.
And, here’s why. Nobody, I mean, NOBODY is responsible for you, but you! So, do what fills your cup. Refresh and reset in a way that allows your spark to grow into a zest for life. Take the trip or take the nap. Make the phone call, the salad or the cake. Take the class. Shoot your shot. Whatever you need to do. But commit to yourself because self care is YOUR divine responsibility. Be careful with you.
How will you care for yourself?