Couch Beach

There is a stigma around counseling, psychologist and psychiatrists. People are ashamed to take care of their mental and behavorial health. I have heard people say that they don’t need anyone. My Truth understands that we were not created to do life alone. Take a figurative journey with me as I interpret a suitable helper […]

Read More

Growing Pains

Heartbreak hurts. Heartbreak is caused by death, losing a friend, not getting a job that you knew you’d be perfect for, disagreements with loved ones, delays to plans you just knew were rock solid or all out denial of your wants or desires in a situation. Heartbreak is pain. As you experience this pain, you […]

Read More

I Never Measured Up

My outlook has been adjusted over the past 5+ years. I’ve lost a lot. I’ve gained a lot. I’ve grown a lot. I’ve experienced a myriad of relationships, and in hindsight, I had to swallow the fact that ” I Never Measured Up” to expectations of my ex-husband. Being 💯, we fell short on each […]

Read More

Perfect Storm

It was the perfect storm. Everything at work was going well, yet my personal life was a tsunami. Grief and heartbreak were playing ring-around-Layla. In March of 2013, my mom had a massive stroke. We spent months working on her recovery, but God changed her assignment and made her my guardian angel in May of […]

Read More

Show Your Scars

As far as I can remember I have always been an open book, living my life out loud. I have shared every aspect of my life with others and never thought twice about it. That was until I lost a few friends in my adult life. Friendship is supposed to be life journeys safe zone. […]

Read More

The Other “B” Words

The scenarios replay over and over. Did this really just happen? Did they really just do that?! My Sunshine, Marlon, always describes betrayal as “Forget your chick and the click you claim!” This is a PG excerpt from “Hit Em Up” by that great philosopher, Tupac Shakur. Here’s my thing, people with huge hearts, that […]

Read More

I Should Have Stopped At The Oil Change

One November Day in 2006, I stopped at the neighborhood Oil Lube place to get an oil change in my 2005 Chrysler PT Cruiser. The Pit Guy comes up and starts explaining to me that I could invest in less expensive oil. I thanked him and asked how I could repay him? He told me […]

Read More