Don’t Fake The Funk

Real life. Your daily life. What you do on a daily basis. Be happy with your real life. Don’t fake the funk. Don’t fake your happiness for a bunch of people on social media. This current generation seems to be so groomed to take a ton of photos, post them and hastag things like #LivingMyBestLife. […]

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Forever, Is Not Always

Letting go of people no matter who they are in your life is hard. It hurts. The desire to nurture, build and repair relationships is inherent in my life and letting go often feels like failure to succeed. I despise conflict however, my walk away game has grown stronger. One day,  my friend Sharnessa asked […]

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The Other “B” Words

The scenarios replay over and over. Did this really just happen? Did they really just do that?! My Sunshine, Marlon, always describes betrayal as “Forget your chick and the click you claim!” This is a PG excerpt from “Hit Em Up” by that great philosopher, Tupac Shakur. Here’s my thing, people with huge hearts, that […]

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Show Up!

Show Up with the mindset that everything is a teachable experience and your outlook starts to shift. You’ll start to notice new things and those things will make your heart smile. You’ll get more comfortable “entering the room” and become braver! Showing up has paid me big dividends. I was leery initially. Telling myself that […]

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Mind, Body, Spirit

Winter, Spring and Summer are struggling to transition and so am I. My mind, body and soul are also a tad challenged on the alignment rack. I am done with my personal winter (my spirit has crawled out of the cold), my language is already in my personal summer, but my body is still in […]

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A Little Sisters ImpaCT

You love them and have no idea where your life would be without them, right? They are such supportive, feisty young creatures that are attached to you like hang nails. They get on your last nerve, annoy you, but HERE ME when I say, ” Little sisters are the apples of their mothers eyes !” […]

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I Took My Lemons To Grandma’s House!

  I told y’all about ‘Surviving May’ and then just after I took this picture above, I posted ‘Let It Go!’ For all intents and purposes since 2013, the month of May is a bag of lemons, but my Guardian Angel Debbie squeezes those lemons and makes her babygirl some delicious lemonade. That lemonade is […]

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