Show Your Scars

As far as I can remember I have always been an open book, living my life out loud. I have shared every aspect of my life with others and never thought twice about it. That was until I lost a few friends in my adult life. Friendship is supposed to be life journeys safe zone.…

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Mind, Body, Spirit

Winter, Spring and Summer are struggling to transition and so am I. My mind, body and soul are also a tad challenged on the alignment rack. I am done with my personal winter (my spirit has crawled out of the cold), my language is already in my personal summer, but my body is still in…

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