Couch Beach

There is a stigma around counseling, psychologist and psychiatrists. People are ashamed to take care of their mental and behavorial health. I have heard people say that they don’t need anyone. My Truth understands that we were not created to do life alone. Take a figurative journey with me as I interpret a suitable helper […]

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I Never Measured Up

My outlook has been adjusted over the past 5+ years. I’ve lost a lot. I’ve gained a lot. I’ve grown a lot. I’ve experienced a myriad of relationships, and in hindsight, I had to swallow the fact that ” I Never Measured Up” to expectations of my ex-husband. Being 💯, we fell short on each […]

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Perfect Storm

It was the perfect storm. Everything at work was going well, yet my personal life was a tsunami. Grief and heartbreak were playing ring-around-Layla. In March of 2013, my mom had a massive stroke. We spent months working on her recovery, but God changed her assignment and made her my guardian angel in May of […]

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Show Your Scars

As far as I can remember I have always been an open book, living my life out loud. I have shared every aspect of my life with others and never thought twice about it. That was until I lost a few friends in my adult life. Friendship is supposed to be life journeys safe zone. […]

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Don’t Fake The Funk

Real life. Your daily life. What you do on a daily basis. Be happy with your real life. Don’t fake the funk. Don’t fake your happiness for a bunch of people on social media. This current generation seems to be so groomed to take a ton of photos, post them and hastag things like #LivingMyBestLife. […]

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